If you don’t ever feel stressed then you can stop reading this page right now. For the other 99.99% of us who do, read on because IMC has great ways to help!
Prolonged stress affects the body in different ways. Our muscles may feel tight or rigid, our back and shoulders may hurt. We might have headaches, stomach aches or digestive problems. Stress affects our thinking processes and may wake us up in the middle of the night or prevent us from falling asleep at our normal time. We might take our frustrations out on our family, friends or co-workers (or even at the driver in the car in front of us!)
There are plenty of unhealthy ways to deal w/ stress – drinking, yelling at someone, smoking, over eating, engaging in road rage, or even ignoring the stress and its symptoms.
At IMC, we have much healthier and more effective ways to help you deal with your stress. With acupuncture, therapeutic massage and biofeedback, you can reduce your stress, diminish the physical symptoms and learn control and prevention techniques.
Acupuncture and Therapeutic Massage can improve blood flow, decrease tension, reduce blood pressure, relax muscles and tendons, normalize body functions, regulate hormones, rid the body of toxins and improve cellular health. Another great benefit is that acupuncture and therapeutic massage release endorphins, your body’s natural pain reliever and mood booster.
So get in the car, forget about those bad drivers, and come to IMC for the relaxation and stress relief you deserve! |
